Woman exercising on a stationary bike in gym with other people in background.

CLASSES

Woman holding a medicine ball during a workout in a gym.

CROSSFIT CLASSES

A man lifting a heavy barbell during a weightlifting competition, with several other competitors and officials in the background in a large gymnasium.

WEIGHTLIFTING

Man doing an aerial exercise on gymnastic rings in a gym. He is shirtless, wearing black shorts and gray shoes with orange accents, and has yellow wristbands. Gym equipment including kettlebells and medicine balls is visible in the background.

GYMNASTICS

Group of people at a fitness event, some sitting on the floor and others standing, clapping and smiling in a gym.

ELEVATE COMPETE CLASS

A woman working out on rowing machine while other people do exercise in background.

the ‘engine’ room

MEET

THE

SQUAD

INSPIRING STRENGTH and BUILDING community through MOVEMENT